2015 Field of Dreams Camp CANCELED
Klub Keihas "Field of Dreams" Javelin Camp: August 2-4th, 2015
Arrival date- AUGUST 1st: training days- Aug. 2nd-4th; Departure Day Aug. 4
Registration Fee: $300.00 Email Jeff- gokeihas@att.net for registration form
PENDING: The hotel I've arranged for this year's camp is a brand new Hampton Inn in downtown Carrboro. It's closer to all the places our training will take place and we are,literally, going to be among the very first folks staying there.... they will not even have online reservations available until Sept! We also have a very good rate discount: $129.00 vs the regular rate of $199.00.
Reservations must be via phone or email: account name- Javelin Camp, group- JAV
Contact: Barbara Leedy - Sales Manager ATMA Hotel Group
barbara@atmahotelgroup.com 919-402-9427 (direct line)
Sample/Proposed Training Camp Schedule
Sat. 8/1 2-6pm Arrivals 8-9:30pm General discussion and video review
Sun. 8/2 10-11:30am Throwing session- identify flaws/weak points and get corrections/suggestions
Sun. 8/2 1:30-3pm Runway drills/skills & special power exercises (bounding, X-overs)
Sun. 8/2 8-9:00pm Video review of morning throwing
Mon. 8/3 10-11:30am Med ball & weighted ball throwing drills & special flexibility
Mon. 8/3 1:30-3:30pm Simulation/technique & special strength exercises
Tues. 8/4 11am-12:30pm Throwing session- focus on individual points from video review
Tues. 8/4 1-4pm Cookout: swim, canoe, fish, nap & eat good food
Tues. 8/4 Depart
Camp coaching staff: Jeff Gorski plus possible additions!
REGISTRATION: send this form along with your registration fee of $300.00 payable to "KLUB KEIHAS" :
Klub Keihas FofD Camp 1130 NC Hwy 54 West Chapel Hill, NC 27516
Name: Age: Address:
City: State: Zip: Phone/email:
Parents Name/contact info:
Best throw: Years w/ javelin: Other events:
Coaches name: Coaches contact info:
New Balance HS Nationals Javelin Clinic: June 20th @ 4:00pm
Once more, thanks to the efforts and co-operation of Jim Spier and the National Scholastic
Athletics Foundation, we are conducting a free javelin clinic on 4:00 Saturday afternoon
June 20th. This clinic will be held at the 2nd javelin runway,
outside the stadium past the discus ring area. Clinic will be
conducted by Jeff Gorski, USATF Master Throws coach &
ex- USATF Javelin development chairman.
Video cameras @ the clinic are encouraged!!
More info will be posted as it becomes available: check back regularly.
Klub Keihas/The Factory Throwing School March 19th, 2016
@East Stroudsburg South High School, east stroudsburg, PA
Come to get a head start on your best season ever! Join a top staff of javelin coaches to improve your technique and training so
you can start your season off right!!
Clinic registration fee: $70.00 coaches $35.00 or free w/ 4
or more athletes- must register @ same time for discount
Clinic staff includes:
Jeff Gorski- USATF Master throws coach, former USATF Javelin development chairman
Barry Krammes- multiple time USATF/Olympic trials finalist; ESU All american
John Kotchmer- Founder/head coach of The Factory; many PA HS state champs
Special guest.... Raymond Hecht #5 longest thrower in history!! (92.60m/303ft 8in)
Proposed schedule-
Sat 9:30-10AM registration/welcome
10:00am- noon: Introduction to javelin success; discussion session
and basics/drills
noon-1pm: lunch break
1:15-3:30pm- javelin training; med balls/weighted balls, runway
work and throwing
3:30-4:00pm- final comments, Q&A
For CLINIC REGISTRATION FORM contact
Barry @ mrkrammes@yahoo.com for more details